Kemnitz Family Kitchen Labels & Flags

Kemnitz Family Kitchen has these great labels, stickers, and flags for foods that are gluten free and allergen free.  They also have special labels that say “NO” in red if they are not safe.  We went to my mom’s for a cookout yesterday, and my cousin has decided to try being gluten free to see if it makes her feel any better.  We were able to put flags in the foods that were safe for her.  My mom made the homemade salsa, and taco dip.  Both were safe, so I was able to put a flag in them.

My cousin brought some Udi’s Gluten Free hamburger buns, which are not only gluten free, but nut free also!  Had to put some cute flags and stickers on those too!

My cousin brought a cake she made gluten free, and it was REALLY good.  However, my grandmother brought packaged donuts that were not safe for my cousin or my daughter’s peanut allergy, so I put the STOP sticker on them.  It was great, because they were both able to see right off that they were not safe for either of them.

I am so excited about these flags and labels.  Especially at larger family functions where different people have different food restrictions, and people bring home made foods.  People can immediately see which items are safe and which are not.

My cousin said these were a great idea, especially if you are at a restaurant and they bring around desserts to view.  They could have the little GF flag in them to show they are gluten free and safe.  Another neat idea is if you order lunch from a restaurant and they have gluten free options.  They could label your meal with a Gluten Free sticker.  Kemnitz Family Kitchen has several little stickers and flags for every occasion and food restriction.  These would be great for cookouts, family parties, and school treats.

You say it’s your birthday?  Happy Gluten Free Birthday!  Imagine getting a cupcake from a co-worker that is gluten free, with a little birthday sticker on it.

Is the food vegan?  Is it an Easter, Christmas, Halloween, or Fourth of July?  There are adorable labels to label your foods to bring to get togethers.  There are even labels to make what items your food does NOT have!  This is especially important for home made foods.  The possibilities are endless!

Disclaimer: I was sent two packages of flags and labels in exchange for my honest opinion of the products.  I was not compensated in any way, and all opinions are my own.

Egg Cracking Game

Happy Easter everyone!  We have a little Easter game that we love to play, and thought I would share it with you.  It’s just a fun way to crack eggs, instead of just cracking them and eating them.  This game is for 2 or more people, but the rule of the game is if your egg breaks you have to eat it.

Each person gets a hard-boiled egg and holds it in their hand with only the top and the bottom exposed.  Bean was the egg cracker, and Bubbles was the egg holder.  The egg cracker taps the bottom of their egg to the top of the egg holders egg.  See which one breaks.  Unfortunately, Beans egg broke.

The person whose egg does not break is now the egg cracker.  Bean flipped her egg over and then Bubbles got to tap Bean’s egg.

The other side of Bean’s also broke, so Bean got to eat her egg, and Bubbles got to remain the egg cracker.  I then became the egg holder.  Bubbles tapped my egg with hers, and mine broke too.  I flipped mine over, and she got to tap again, and broke the other side of mine too!  Egg of steel!  My hubs didn’t want to play, so I grabbed another egg.  Bubbles tapped the top of the new egg, and hers finally broke.  We could have continued, but I really didn’t want to eat another egg.  Since Bubble’s egg cracked, she got to eat her egg, and we put the unbroken champion egg back in the carton for our next egg cracking game.

HAPPY EASTER!!  Hope your day is a nice day spent with family, and is allergen free!

 

Gluten Free Candy

Over the past few days I have been working on some research and emailing companies to try and bring you the best list of gluten free candy that I can.  This is is not, by any means, complete.   What I mean by that is, it does not contain all of the candy out there that is gluten free.  If it did, it would probably be as long as a book!  I have not included any of the specialty candy brands that only work with gluten free candies, but rather chose to focus on what “normal” candies are safe.  This is because, odds are, you and your children will come into contact with these mainstream candies way more often than those of a specialty nature.  As always, please make sure to check the labels.   While all of this information is current, that does not guarantee that the manufacturers will not change their recipes or manufacturing processes.

 

Tic Tacs are considered by the company to be gluten free.  They said that none of their items contain any gluten containing ingrediants.  For more information, you can reach the maker of Tic Tacs, Ferrero at 732-764-9300.

Jelly Belly jelly beans are considered by the company to be gluten free.  ALL of their jelly beans, in ALL flavors are safe.  However, sometimes Jelly Belly will package their items as a mixed set that may contain malted milk balls, or other candies that are not safe.  Always make sure to check the packaging… as long as its JUST jelly beans, you are free and clear.  You can contact Jelly Belly  at 800-522-3267.

Wrigleys makes gum, mints and other candies.  They also make Lifesavers, Creme Savers, Skittles and Starburst.  Almost all of their items are considered to be gluten free.   The company assured me that the only products that are NOT considered to be gluten free are:  Altoids Smalls Peppermints, Altoids Chocolate Dipped Mints, Hubba Bubba Gummie Tape and Lucas and Swinkles Candy Strips.  Contact Wrigley at (800) 974-4539.

Necco is another famous brand of candies that replied to me with a list of their gluten free options.  They include : Necco Wafers and Chocolate Wafers, the Sweethearts Valentine Conversation Hearts, Mary Janes, and Peanut Butter Mary Janes, Sky Bar, Mint Julep Chews,  Banana Split Chews, Candy House Candy Buttons, Haviland Thin Mints, Wintergreen Patty, Nonpareils and Chocolate Stars, and Canada Mint, Wintergreen and Spearmint Lozenges.  You can contact Necco at 781-485-4800.

Nestles also makes are variety of candies, both under their name as well as Willy Wonka.  The items that they have assured me are currently considered to be gluten free are:  Laffy Taffy, Pixie Stix, Bit O Honey, Baby Ruth, Original Flavor Butterfinger (no seasonal flavors, or shapes), Goobers, Nips, O Henry, Nestles Milk Chocolate,  Snowcaps, and Raisinets.  For more information, you can contact Nestles at 800-225-2270.

Just Born makes the marshmallow peeps that we usually see on Easter, and they also make Mike and Ikes.  The company said that any of their marshmallow products that are gluten free will be labelled gluten free.  They began this process last October.  While some of the products do say modified food starch, the company assured me it was corn, so it was safe.  This list of Mike and Ike candies that are safe are the following flavor varieties: Hot Tamales, Zours, Tropical Typhoon, Jelly Beans, Berry Blast, Italian Ice, Original Fruits, Tangy Twister, Redrageous.  You can contact Just Born at 888-645-3453.

Smarties says that most of their line is gluten free with the exception of the Smarties Gummies.  While the Smarties Gummies have no gluten containing ingredients, they are processed on machinery that also processes gluten containing ingredients.  However, something to be aware of with Smarties, is that the company often sells them to other companies to bag together with other items.  In these cases, the other items that the products may be bagged with cannot always be considered safe.  Note from the Smarties Company…. “Note: If the UPC number on the packaging begins with “0 11206”, you can be assured that it is manufactured in a facility that is gluten free and safe to eat if you have Celiac Disease.”  If you need to contact Smarties, you can do so through their website.

Mars Chocolates sent me the following list of what was safe.  Please note that some varieties of M&Ms are NOT safe and you are always going to want to check the packaging!  Here is what is safe from Mars: all flavors of 3 musketeers and Snickers Bars, M&Ms EXCEPT for pretzel and SOME mint and coconut, Milky Way Midnight and Milky Way caramel bars, and ALL Dove chocolate products EXCEPT cinnamon graham and cookies and creme flavors. You can contact Mars at 800-627-7852.

Tootsie Roll who also makes Charms Products has ensured me that as of October of last year, ALL of their products are considered to be gluten free, with the only EXCEPTION being Andes Cookies.   Great job Tootsie Roll!  You can call Tootsie at 773-838-3400.

Hersheys Chocolate lists the following products on their website as gluten free. The list is: all Almond Joy and Mounds, Milk Chocolate Kisses, the caramel and cherry cordial filled chocolate kisses, Hersheys nuggets, Heath Bars, Skor and Skor Toffee bars, all York Peppermint Patties, all Reeses peanut butter cups EXCEPT holiday shapes.  Hersheys chocolate bar and Hersheys chocolate bar with almonds are also considered to be gluten free, but ONLY certain sizes.  The plain chocolate bar is gluten free in the 1.55 ounce size and the Hersheys with almonds is gluten free in the 1.45 ounce size.  I think that this is strange and in our house we avoid those two bars altogether though.  You can contact
Hersheys at 800-468-1714.

 

I hope this helps to put your mind at ease a bit when your kids want candy, or come home with candy from school or from friends houses.  I recommend printing out this list, or one of your own if your children have other allergies, and giving it to friends, family, babysitters, or school teachers.  Anyone who could possible give your child candy.  This safe list allows for a little more freedom and normalcy for your child when they are not with you.  If you have any questions, or if there is anything you think I may have missed, please feel free to let me know.

 

 

 

 

 

 

 

Happy? Gluten free Easter?

If your house is anything like mine the Littles are bouncing off the walls waiting for the bunny. Which leaves me close to pulling my hair out about which candies the bunny can leave them. After a bunch of research and emails to candy companies…the kind of things that happen in my house before every holiday….I have answers!!!
So save yourself the time and headache and consult my handy dandy list of verified safe candies.  Please always double check labels!!! Just because it’s on this list, we never know when those silly candy makers may change a formula!

The winners are:

Easter themed dove chocolate products…bunnies, eggs, bars, etc. check your labels…some DO say made on equipment that processes wheat

Jelly belly jelly beans and all specialty packed Easter themed items from jelly belly

Easter color foil wrapped Hershey milk chocolate kisses

Peeps

Necco eggs

Easter themed starburst and strangest jelly beans

Easter packaged m&ms EXCEPT the pretzel variety

Kraft egg mallows and bunny mallows

Easter themed tootsie candy including tootsie pops blow pops and double bubble.

The biggest controversy and debate over an Easter candy is the famous cabury creme eggs that are produced by Hershey.  There are those who consider then too be gluten free and can incorporate them into their diets without any ill side effects. The company, however, does not consider them to be gluten free because of the risk of gluten cross contamination during the manufacturing process. For this reason, they remain a treat that we keep out of our home. While they were a childhood favorite of mine…the health of my children isn’t worth the risk to me. (although I would be lying if I said I didn’t sneak the occasional one at the gas station). However this is a very individual choice that will depend on how high the level of gluten sensitivity is in your home. I know many people that can tolerate them just fine. It is a fact that they do not contain any gluten ingredients. As always, no matter what you decide I want to make sure I keep you informed. Hope this helps you to have a wonderful holiday!

**Lizzie**