Getting Ready For The Nice Weather
YAAAAAAYYYYYY!!! Awesome weather is back… again. And this time it seems like it wants to stay around. We are already planning on all of the awesome things we can do. It helps the kids get excited and be motivated to spend more time outside, and it also helps me make a nice little mental list of all the new things we will need and all of the things I need to be prepared for.
So, I would like to share with you, a quick little run down of how we prepare for summer, and hopefully it will make your summer a bit easier too.
First, we all know that the return of summer brings the return of sun, and sunburn. Over here we are all almost clear, so we are huge fans of sunblock. As in industrial strength SPF as high as it can possibly be, reapplied every hour sunblock. We use Coppertone WaterBabies SPF 100+ ( see? I wasn’t kidding). Make sure to do your research and verify that the brand you are using is gluten free.
Second, with nice weather come the bugs. Not only the pretty and interesting ones, but those nasty, biting, stingy ones. Don’t forget to make sure you are using some form of protection against those little brats. Slice a lime and push some cloves in it, it helps keep the biting insects away. Also, if you prefer to wear your protection, find a natural based safe alternative. Gluten can hide in bug sprays too. I have a friend that makes ours. You can also make your own, if you are so inclined.
Third, what would nice weather be without cook outs and get togethers? Word of warning…those grills…cross contamination issue!!! While it may not be for some, for those that are very sensitive, it can be a source of concern. So, how to remedy that? We went and bought one of those table top charcoal grills. They are pretty inexpensive and easy to transport. Any grill party that we go to we just toss it in the trunk and we are good to go. This way, we know that there is no way bread or gluten containing meats or what have you have been near it, and we still get to have all the yummy grilled food.
And who can forget about all the great carnivals, festivals and street fairs that happen while the weather is at its best? So… what’s the best way to navigate those potential gluten havens? First, look for information about the fest. More often than not, if community restaurants are going to be present at the fest, it will be listed on the flier or other paper work advertising the event. You can then call the different places and find out what will be served and how it’s prepared to make your safe list. If you do not see places listed, call the city or village where the event is being held. They can give you more information about the type of vendors that will be showcased. If you find out that there will be no safe options while you are there, pack yourself a nice picnic lunch and bring it along. There are a lot of great fair type foods that you can make gluten free. Look for a post containing some of those great recipes coming soon.
This is the basic way that I try to plan out our summer, and some of the tips that I have found to make our lives easier and more manageable. Hopefully this has helped some of you. I welcome your tips as well. And don’t forget to let me know if any of these help you out!
Posted on May 7, 2013, in Food Allergies and tagged family fun, family outings, Food, gf, Gluten, gluten free, gluten intolerance, Gluten sensitivity, Gluten-Free, Gluten-free diet, preparing, safe foods, Shopping, Special Diets, summer, Sunscreen, Weather. Bookmark the permalink. Leave a comment.