Dairy, Egg, Soy and Peanut/Tree Nut Free Oatmeal Lemon Raspberry Mini Muffins


Sounds so good!

The Food Allergy Chronicles

This Sunday morning I had the pleasure of baking myAllergy Friendly Monday Muffinsat my mother’s house.

Dairy, Egg, Soy and Peanut/Tree Nut Free Oatmeal Lemon Raspberry Mini Muffins

A plate of Dairy, Egg, Soy and Peanut/Tree Nut Free Oatmeal Lemon Raspberry Muffins

My mother and I love the flavour combination of lemons and raspberries…combined with whole-wheat and oatmeal in a mini muffin…yes please!

While out grocery shopping for our evening meal on Saturday…my mother spied a mini muffin tin…the inspiration for the mini muffin version.

Mini muffins make the perfect mini snack…especially for my mother who watches her carbohydrate intake due to her being a Type 1 Diabetic.

This recipe was adapted from the March 2000 edition of Canadian Living Magazine.

Adaptions for this recipe include:

1)  Replace 1 1/4 cups of buttermilk with 1 1/4 cups Natur-a Rice Beverage or Natur-a Soy Beveragemixed with 1 tbsp. white vinegar…let rest while you measure the ingredients.
2)  Replace the 2 eggs…

View original post 396 more words

About Annie

I have a daughter with a severe peanut allergy. She was diagnosed when she was 2. She is 11 now. I have lived the battles of having a child with food allergies, and feel education and awareness makes all the difference.

Posted on April 29, 2013, in Food Allergies. Bookmark the permalink. Leave a comment.

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