Saturday – Wowbutter & Fudge Lactose Free Milk Shakes

These are the best shakes EVER and they are lactose free!  Both my daughter, Bubbles, and I are lactose intolerant.  They are also peanut and nut free!

Wowbutter & Fudge Lactose Free Milk Shake




  • 1/4 cup of Chunky Wowbutter – can use creamy if you don’t like the little chunks




In blender, combine all ingredients.  Mix until smooth!  Super easy and SUPER yummy!  My girls LOVE these!


Hope you have enjoyed my Week of Wowbutter and all the peanut free recipes!  Wowbutter really is a fantastic peanut butter alternative, because it can be used in place of peanut butter in pretty much any recipe!

About Annie

I have a daughter with a severe peanut allergy. She was diagnosed when she was 2. She is 11 now. I have lived the battles of having a child with food allergies, and feel education and awareness makes all the difference.

Posted on March 30, 2013, in Allergen Friendly Recipes, Lactose Free, Peanut Free, Tree Nut Free and tagged , , , . Bookmark the permalink. Leave a comment.

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