Dairy, Egg, Soy and Peanut/Tree Nut Free Oatmeal Carrot Raisin Muffins


I am loving this recipe! All it would take is to use some gluten free flour and it would be gluten free as well!! Enjoy!

The Food Allergy Chronicles

A touch of orange rind givesDairy, Egg, Soy and Peanut/Tree Nut Free Oatmeal Carrot Raisin Muffins a ‘little burst of sunshine’!

A basket of Dairy, Egg, Soy and Peanut/Tree Nut Free Oatmeal Carrot Muffins

Full of fibre…whole-wheat flour, oats and flax meal…these muffins are full of flavour…while still staying lovely and moist.

This recipe was copied down by me a long time ago…unfortunately, I forgot to write the source…unable to give them credit for this yummy muffin recipe that I was able to adapt.

Dairy, Egg, Soy and Peanut/Tree Nut Free Oatmeal Carrot Raisin Muffins

Dairy, Egg, Soy and Peanut/Tree Nut Free Oatmeal Carrot Raisin Muffins cooling

1 1/4 cups Natur-a Rice Beverage or Natur-a Soy Beverage mixed with 1 1/4 tbsp white vinegar (let sit while you measure rest of the ingredients)
1 1/2 cups quick oats
1 cup grated carrots
1/4 cup packed demerrera sugar
1/4 cup canola oil
1 flax egg (1 tbsp flaxmeal mixed with 3 tbsp water…best to leave overnight or in the fridge while you measure rest of the…

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About Annie

I have a daughter with a severe peanut allergy. She was diagnosed when she was 2. She is 11 now. I have lived the battles of having a child with food allergies, and feel education and awareness makes all the difference.

Posted on March 27, 2013, in Food Allergies. Bookmark the permalink. Leave a comment.

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